My Friend the Moon 102. Cycle Wisdom Workshop for Women 18+.

Description

Did you know that You and Your cycle can be Friends?  You’ve had a cycle for years, but how well do you know what is going on every 28ish days? Would you like to know more?  Make a date to get to know You.

My friend the Moon 102, is the next level of learning and aligning with your cycle and how apply that wisdom to your life. This 90-minute workshop is an overview of the Menstrual Cycle moving into the next Seasons of womanhood. Women will learn the 4 phases of the menstrual cycle and be introduced to the seasons of womanhood. Focuses include nutrition, exercise, personal hygiene, self-care, and honor and appreciation of self.